PSYCHOSOCIAL AND STUDENT WELLBEING
Setting Realistic Goals
Date: 05 February 2025
Facilitator: James Sturdee
PSYCHOSOCIAL AND STUDENT WELLBEING
Digital Detox
Date: 02 July 2025
Facilitator: James Sturdee
PSYCHOSOCIAL AND STUDENT WELLBEING
Boundaries & Burnout:
Protecting Your Energy in a Demanding World
Date: 06 August 2025
Facilitator: James Sturdee
PSYCHOSOCIAL AND STUDENT WELLBEING
Developing Emotional Intelligence for Personal and Professional Success
Date: 03 September 2025
Facilitator: James Sturdee
PSYCHOSOCIAL AND STUDENT WELLBEING
Fueling your Mind, The Powerful Link between Nutrition and Mental Wellness
Date: 01 October 2025
Facilitator: James Sturdee
PSYCHOSOCIAL AND STUDENT WELLBEING
Building Resilience Through Positive Psychology
Date: 05 November 2025
Facilitator: James Sturdee
PSYCHOSOCIAL AND STUDENT WELLBEING
Reducing Technology Overwhelm and Restoring Presence and Balance
Date: 05 February 2026
Facilitator: James Sturdee